Custom Meal Plan
Starting at $225/week
For clients who need a more personalized experience. Custom Meal Plans are built around your schedule, preferences, goals, portions, dietary needs, and flavor profile. This plan is best for athletes with specific goals, families with special requests, clients managing restrictions, or anyone who wants a higher-touch Chef Merder meal solution.
Custom plans may include: personalized menu planning, adjusted portions, dietary accommodations, premium proteins, special cuisines, and weekly consultation.
3 Meal Prep Plans
Quick Benefits: Chef-cooked, Fresh ingredients, Balanced portions, No subscriptions
Family Plan
Starting at $150/week
Built for busy households that need real food, real relief, and less stress around dinner. The Family Meal Prep Plan provides ready-to-eat meals designed to help families save time, reduce grocery waste, and keep flavorful, nourishing food on the table throughout the week. Perfect for parents, working households, and families who want Caribbean-rooted comfort meals without cooking every night.
Athlete Plan
Starting at $185/week
Structured meals built for performance, recovery, and consistency. The Athlete Meal Prep Plan is designed for youth athletes, active adults, and training clients who need balanced portions, protein-focused meals, smart carbs, and reliable fuel. Meals are made to support energy, discipline, and recovery without sacrificing bold Chef Merder flavor.
Individual Plan
Starting at $95/week
A simple, convenient plan for one person who wants flavorful meals ready to go. The Individual Plan is perfect for professionals, students, seniors, or anyone who wants to eat better without shopping, prepping, and cooking every day. Real food, portioned right, made with care.
Why Choose Chef Merder
Real Food By Real Chefs to save you time,feed your family, and nourish the soul
Local & Fresh, seasonal ingredients thoughtfully combined for your wellness.
Healthy & Balanced meals designed to bring people together, nourishing both body and soul.
Add-Ons
Recommended products
Chef Merder The Flavor Alchemist Cookbook
Original price was: $45.00.$30.00Current price is: $30.00.
Ready to Eat Better?
Fuel your body and support our community fund with every meal plan you choose.